Rockafeller Skank

After one fcking year of lifting i ve had little progress on bench pressing. I think I wrote it before but went fro a total of 22kg(with bar) to 52kg (with bar). Should I eat more @Taxman ??? Fcking gym already grains my money, now I need to spend more on food too D:!!!!!

Do you really Bench

From now on this is a FITNESS thread ( we are on topic since Samaras has had fitness issues, noone can disagree). Post how much you OPH , Bench Press , Squat, Deadlift. GO!

350KG FCKING BEAST MODE IS ON. IM tryharding 1 year at the gym and just reached from 12kg bar + 5 on each side to 12kg bar + 20 on each side. I need to fcking eat more.

mr. aek my post was not meant for 1 person , im not interested on searcing the last 15 post pages of your argument, in which 5-6 members took part, to find the specific comments. Im not old enough to waste my time like that. Whoever reads something that can be an answer to a previous comment of theirs can be offended, and can be sure that my post is including them.

mr. aek my post was not meant for 1 person , im not interested on searcing the last 15 post pages of your argument, in which 5-6 members took part, to find the specific comments. Im not old enough to waste my time like that. Whoever reads something that can be an answer to a previous comment of theirs can be offended, and can be sure that my post is including them.

I dont see any of the Greek Clubs reaching Champions League.PAO,PAOK, OLY at Europa league and thats it.

Remember Neudstadter being a part of the Russian Euro 2016 Squad despite having played with the National Team of Germany ? Apparently its a thing.

Guy is still 31. If Fernando Torres is still playing he can play as well. Not on the Winger/Left MF position, but maybe can contribute as a striker. Who knows really. If he surpasses his fitness levels (I read somewhere in this topic someone mentioning that he is currently 100% fit and healthy) and joins back to a European team, who knows ? He is just 1,5 year older than Sokratis. But I havetn seen you mumble about Sokratis age. He became injured once in his whole career. I have seen you guys licking Kyriakos Papadopoulos a**hole like he is the Thiago Silva

Noone knows about Fortounis future. There s still a month of transfer period. Doubt he ll stay.

You are all a bunch of weirdos. GrCKdklngnaog whatever the fuq his name is is telling the truth. Samaras was in fact a key factor for Greece. Scored Key Goals , was giving breath to our defence by keeping the ball away from them etc. Of course when you do 150

If I remember correctly PAOK plays better away at his European matches. Please dont ruin this guys xD!!!

What a fcking goal from Campos that was! C'mon make the GSL Great again!

Just by playing regularly (even if its 30 minutes per game- even if its week in week out that he plays) he ll be playing more than other players competing for that position , if things dont change for these players in the upcomming season. Tachtsidis, Maniatis are proving signs of their career ending earlier than expected.

Ah why do you want me to be happy when you get eliminated from Ajax ? Why do you want me so badly to do it ? Watch your words Gringo, this is a friendly-based Forum , and especially my comments were friendly and with such intentions. Its not arrogance, the fact that you can't make a same post about my team is what hurts you probably. FRAPEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

There are 2 ways of thinking the whole budget thing. A) Ajax has double the PAOK budget. Ok hands down, they probably have far better players. B )Knowing that the dutch league is literally a "take youths, overprice them with a risk, and sell complete players to better leagues" you can understand a reason where part of this big budget different lies. Ajax is nothing huge. Didnt make it for CL last year, Managed to lose a won league in the last fixture this year. Close match but ajax definately favorites.

I wont even bother to watch Youtube videos of a guy playing nice at a bad league. I saw a video 2 years ago with Botia , with a greek oly site saying "

Tzanetopoulos listed for mf ?

Paoktzides you got my intentions all wrong. I have posted a possible starting 11 of yours in this thread pointing out that "its not bad". Of course, we dont know any of the players you signed, and don't please bother to try and prove me wrong like "

Love it when PAOKIA are blinder than OLYMPIAKOUS at transfers. Olympiakos the previous years brought players like Affellay, Cambiasso, Saviola. All flops (maybe cambiasso not exactly but he played like 10 matches all year , and no more than 60 minutes each). Meanwhile Paok gets no-namers who were in a better team previously (Dzalma, Biseswar) but not wanted at a young age and didnt exactly have maximum playtime there either. Yes, the fact that they come from a better league is an upgrade to your team. The fact that they werent like Hernani (0 apps 0 goals) getting loaned everywhere so that their team didnt have to pay them is also an upgrade for your team. But I dont know, Will they be enough to win Ajax ? I sure hope so. We got nothign on them , we know nothing about them, so whats the point of fighting over them. Id say screenshot your comment about praising djalma and biseswar and when you see your team being based on Pelkas, Mystakidis and Charisis to score, upload it and say "KOITA TI m#$%!S POU HMOUNA MIKROS". Sherriff didnt judge you, sherriff didnt offend you, but for somehow you feld offended and wanted to fight. Too much testosterone mate. Give some to us too.

Doubt they earn that much from a europa qualifier to actually be able to bring better calibre players than they already have (maybe 1 or 2). Its mostly the feeling the players got by playing @Europe and proving worthy of it which is

Sherriff is right. Paok has been doing some good transfers every now and then, best transfers the last 4 years from the big 3 (pao , aek). Oly attracted some better calibre players coz of champions league as it made them feel relevant. But paok has had management issues. In order for a transfer to happpen there had to be 6 OKays. Even ex referee Kakos had a say to who PAOK was going to sign.

U re an olympiakos fan. Our team plays in the champions league and hte only known player to the common football fan is cambiasso.

- - - - - - - - - - - - -Vellidis- - - - - - - - - - - - - Leo Matos - Chatziisaias - Varela - Leovac/Crespo - - - - - - - - - - Canas/Cimirot - - - - - - - - - - - - - - - - - -- Shakhov- - -Charisis/Tziolis- - - - Rodriguez- - - - - Pelkas - - - - Djalma/Biseswar - - - - - - - -- - - - - - - X X X - - - - - - - - - - - - - - - Doesnt seem so bad. Just buy a decent CF and maybe another 8.

http://www.sentragoal.gr/article.asp?catid=40000&subid=2&pubid=129484987 This is probably a very old article about him. But its interesting how fond of him are the people of Juventus.